What Your Doctor May Not Tell You about Hypothyroidism: A Simple Plan for Extraordinary Results
Author: Ken Blanchard
Depression, fatigue, headaches, memory lapses, weight gain, constipation, cold intolerance, slowed reflexes, hair loss, menstrual abnormalities-these are some of the vague, sometimes debilitating symptoms that, in varying combinations, plague more than 13 million patients with hypothyroidism.
Unfortunately, many patients with hypothyroidism go for months to years, from doctor to doctor, from test to tests without being properly diagnosed. This is because the TSH blood test, considered the gold standard for diagnosis, is simply not an accurate indicator of hypothryoidism. Perhaps more perplexing, millions who are properly diagnosed find themselves undergoing often ineffective treatments for their disorder.
At last, there is a solution: Dr. Blanchard's groundbreaking treatment program draws on emerging research, medical facts, and three decades of clinical experiences as an endocrinologist. It's an individualized program that uses questionnaires and charts to help diagnose sufferers through symptoms, not lab results- and treats patients of all ages with the safe, but little used T3 hormone in the best combination with the more common T4 hormone, as well as with specific nutritional advice and alternative treatments that really work!
Table of Contents:
A Note from Dr. Blanchard | xi | |
Foreword | xiii | |
Part I | Hypothyroidism: Dangerous Medical Myths, Lifesaving Revelations | 1 |
Chapter 1. | Lifting the Fog on Hypothyroidism | 3 |
Chapter 2. | First Stop: Diagnosis | 25 |
Chapter 3. | Going Against the Tide: The 2 Percent Solution | 34 |
Chapter 4. | How I Work with My Patients: Translating Theory into Practice | 49 |
Chapter 5. | The Tale of the Mouse and the Lizard and Other Explanations for Your Symptoms | 61 |
Chapter 6. | Who's at Risk for Hypothyroidism? | 87 |
Chapter 7. | I Suspect I Have Hypothyroidism Because ... | 103 |
Part II | Mastering Your Thyroid Rhythms at Every Stage of Life | 117 |
Chapter 8. | In the Beginning There Was Hypothyroidism: Fertility, Pregnancy, and Beyond | 119 |
Chapter 9. | Giving Your Child the Best Start in Infancy and Childhood | 134 |
Chapter 10. | Balancing on the Edge: Adolescence and PMS | 147 |
Chapter 11. | It's Also a Guy Thing | 156 |
Chapter 12. | Menopause: Finding Your Balance Amid Change | 161 |
Chapter 13. | Keeping the Beat in Advanced Age | 173 |
Part III | The Care and Feeding of the Ailing Thyroid | 181 |
Chapter 14. | Is Hypothyroidism in the Air? | 185 |
Chapter 15. | What You Should Know About Weight Gain and Hypothyroidism | 193 |
Chapter 16. | Dr. Blanchard's Thyroid Wellness Diet | 199 |
Chapter 17. | Ten Hazards of Healthy Living: Holistic Habits That Could Make You More Hypo | 212 |
Chapter 18. | Top Tips from Dr. Blanchard's Patients (Plus a Few More) | 216 |
Chapter 19. | Finding a Doctor You Can Talk to--and Doing It Effectively | 223 |
Resources | 227 | |
Glossary | 233 | |
Index | 247 |
An Adult Child's Guide to What's Normal
Author: John C Friel
You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:
In An Adult Child's Guide to What's "Normal", John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now.
Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.
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