Looking Good: Wardrobe Planning and Personal Style Development
Author: Nancy Nix Ric
Provides everything women need to look their personal best, not by following fashion trends, but by spotlighting their best features to create the most flattering and timeless look possible.
Table of Contents:
Introduction: Why Bother Looking Good - The Importance of Image | 6 | |
Ch. 1 | Getting to Know You | 8 |
Ch. 2 | Make the Most of Your Body | 46 |
Ch. 3 | Underneath It All: The Inside Story | 54 |
Ch. 4 | The Wardrobe Workout | 56 |
Ch. 5 | Building Closet Capsules | 64 |
Ch. 6 | Accessory Impact | 84 |
Ch. 7 | About Face | 103 |
Ch. 8 | Before You Shop | 112 |
Ch. 9 | Shopping Smart | 116 |
Ch. 10 | Closet Control | 126 |
Ch. 11 | Clothing Care | 130 |
Ch. 12 | So You Sew | 133 |
Ch. 13 | Looking Good on the Go | 151 |
Resource List | 155 | |
Index | 156 | |
Palmer/Pletsch Products | 158 |
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Aromatherapy for the Soul: Healing the Spirit with Fragrance and Essential Oils
Author: Valerie Ann Worwood
Fragrances, with their intriguing ability to evoke emotions, memories, and visions, have played an important role in the world's spiritual traditions since the dawn of time. Drawn from the essential oils of plants, they serve as an earthly connection with the Divine. In her fascinating new book, renowned aromatherapist Valerie Ann Worwood breaks new ground with an in-depth study of the use of fragrance in spirituality. Drawing on the pioneering research of eminent scientists and the insights of leading spiritual teachers, she provides exhaustive guidelines detailing how fragrance can be used in many spiritual practices, from Shinto and Buddhism to Native American rites. Extensive charts, exercises, and formulas demonstrate the use of aroma in healing, prayer, and meditation and in conjunction with vibrational and energetic healing. Covering more than 70 essential oils, this extraordinary guide helps readers call upon the divine power of fragrance to enrich their own spiritual journeys.
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